Capacity building program

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The session, led by Dr. Anu Krishnan, focused on the concept of self-awareness and its importance in personal and professional growth. Self-awareness involves understanding one’s strengths, weaknesses, thoughts, and emotions, which is essential for emotional control and good decision-making. To deepen this understanding, student-teachers took part in a reflective activity on their recent emotional experiences, identifying both physical and mental signs of emotions

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